Date: 04-10-2009
Distance: 5000 meters
Time: 19:55.0
Split: 1:59.5
Comments:
Tags:
Date: 04-09-2009
Distance: 5000 meters
Time: 20:07.0
Split: 2:00.7
Comments:
Tags:
Erg Blogging for 04-10-2009
April 11, 2009 by ergscoresErg Blogging for 02-27-2009
February 28, 2009 by ergscoresWorkout Name:30min
Date: 02-27-2009
Erg Blogging for 02-09-2009
February 10, 2009 by ergscoresWorkout Name:Intervals
Date: 02-09-2009
Erg Blogging for 12-27-2008
December 28, 2008 by ergscoresWorkout Name:2K
Date: 12-27-2008
Erg Blogging for 10-27-2008
October 28, 2008 by ergscoresDate: 08-27-2008
Distance: 3000 meters
Time: 8:00.0
Split: 1:20.0
Comments: First 5k Ever
Tags:
Erg Blogging for 10-07-2008
October 8, 2008 by ergscoresDate: 10-07-2008
Distance: 2000 meters
Time: 7:40.0
Split: 1:55.0
Comments:
Tags:
Date: 10-07-2008
Distance: 2000 meters
Time: 7:40.0
Split: 1:55.0
Comments:
Tags:
Erg Blogging for 10-06-2008
October 7, 2008 by ergscoresDate: 10-06-2008
Distance: 2000 meters
Time: 7:03.0
Split: 1:45.8
Comments:
Tags:
Erg Blogging for 06-23-2008
June 24, 2008 by ergscoresDate: 06-23-2008
Distance: 2000 meters
Time: 10:40.0
Split: 2:40.0
Comments:
Tags:
Erg Blogging for 06-20-2008
June 21, 2008 by ergscoresWorkout Name:4,3,2,1
Date: 06-20-2008
Erg Blogging for 04-25-2008
April 26, 2008 by ergscoresDate: 09-07-2007
Distance: 2000 meters
Time: 7:00.0
Split: 1:45.0
Comments:
Tags:
Date: 12-17-2007
Distance: 2000 meters
Time: 7:42.0
Split: 1:55.5
Comments:
Tags:
Date: 01-08-2008
Distance: 2000 meters
Time: 6:41.0
Split: 1:40.2
Comments:
Tags:
Date: 02-13-2008
Distance: 2000 meters
Time: 6:34.0
Split: 1:38.5
Comments:
Tags:
Date: 03-25-2008
Distance: 2000 meters
Time: 6:28.0
Split: 1:37.0
Comments:
Tags:
Date: 04-24-2008
Distance: 2000 meters
Time: 6:25.0
Split: 1:36.2
Comments:
Tags:
