Archive for July, 2007

Erg Blogging for 07-28-2007

July 29, 2007

Date: 07-28-2007
Distance: 2000 meters
Time: 7:40.00
Split: 1:55.00
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Erg Blogging for 07-04-2007

July 5, 2007

Workout Name:Hour Of Power
Date: 07-04-2007
Interval #1: 11232 meters/ 1:00:00.00/ 2:40.26
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Tags: hourofpower 60min

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