Workout Name:30min
Date: 03-10-2008
Workout Name:30min
Date: 03-10-2008
Interval #1: 5460 meters/ 31:51.0/ 2:55.0
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Workout Name:30min
Date: 03-10-2008
Interval #1: 5460 meters/ 30:00.0/ 2:44.8
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Archive for March, 2008
Erg Blogging for 03-11-2008
March 12, 2008Erg Blogging for 03-07-2008
March 8, 2008Workout Name:test
Date: 03-07-2008
Interval #1: 2300 meters/ 10:00.0/ 2:10.4
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Erg Blogging for 03-04-2008
March 5, 2008Date: 03-04-2008
Distance: 5460 meters
Time: 30:00.0
Split: 2:44.8
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Workout Name:30min
Date: 03-04-2008
